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By Arpitha Sachindran , RCI Licensed Clinical Psychologist
Updated: January 2025
15 min read

A Kerala-specific guide to identifying and resolving family issues with professional counselling

 

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About the Author

Arpitha Sachindran is an RCI-licensed clinical psychologist with over 12 years of experience working with Kerala families. She specializes in systemic family therapy and culturally-sensitive interventions for Malayali households.

Every family has its ups and downs. A disagreement, a stressful week, or a temporary misunderstanding are all part of life. But in Kerala, there’s a common saying: “വീട്ടിലെ കാര്യം വീട്ടില്‍” (Keep family matters within the house). While well-intentioned, this mindset often leads families to delay seeking help until a crisis point.

In today’s fast-changing Kerala, families are navigating unique pressures: Gulf migration, the clash between traditional and modern lifestyles, intense academic competition, joint family dynamics, and digital overload. These factors can strain even the strongest bonds. Professional family counselling is no longer a taboo but a practical tool for preserving emotional peace and building resilient relationships.

This guide, written from the direct clinical experience of our RCI-licensed therapists at Healmind, outlines 21 real and common family problems we frequently encounter in Kerala homes. We share these to help you identify issues early and understand how professional support can make a transformative difference.

21 Common Family Problems in Kerala That Benefit from Counselling

1. Frequent and Escalating Arguments

What starts as minor disagreements can become a constant, toxic background noise in the home.

  • Daily bickering
  • Arguments that spiral out of control
  • “Walking on eggshells” atmosphere
How Counselling Helps: Therapists use Conflict Resolution Training and Communication Skills to help families move from blame to understanding.

2. Chronic Poor Communication

This is arguably the most common underlying issue in the families we work with.

  • Assumptions instead of asking
  • Silent treatment (മൗനം)
  • Not listening to understand
How Counselling Helps: We introduce practical frameworks like “I” statements and active listening.

3. Child Behavioural Issues

Kerala’s children face immense pressure, and their behaviour is often a cry for help.

  • Frequent tantrums
  • Defiance and screen addiction
  • Refusal to study
How Counselling Helps: Through Child-Centered Play Therapy and Parent Management Training.

4. Teenage Emotional Turmoil

The adolescent years are particularly challenging in a high-expectation society.

  • Irritability and social withdrawal
  • Anxiety from social media and academics
  • Low self-esteem
How Counselling Helps: Provides a confidential space for teens and guides parents.

5. Digital Dysregulation & Screen Addiction

A primary source of conflict in modern Malayali households.

  • Mindless scrolling
  • All-night gaming
  • Family time replaced by screens
How Counselling Helps: We help families set healthy digital boundaries collaboratively.

6. Academic Pressure and Study Refusal

The pressure to excel academically in Kerala is immense and can break a child’s spirit.

  • Homework refusal
  • Exam anxiety causing physical symptoms
  • Loss of interest in all activities
How Counselling Helps: We address underlying anxiety and help develop intrinsic motivation.

… and 15 more common issues including in-law conflicts, Gulf migration stress, marital discord, and financial conflicts.

When Should a Kerala Family Seek Counselling?

Don’t wait for a crisis. Consider reaching out if you notice:

  • The same arguments repeating with no resolution
  • You or your family members feel emotionally distant
  • Your children are showing behavioural changes
  • Family tension is affecting sleep, work, or academic performance
  • Stressful symptoms have lasted for more than 2-4 weeks

Why Families in Kerala Trust Healmind

At Healmind, we believe that providing help is not enough; we must also be worthy of your trust. This is our commitment to you:

💼

EXPERTISE

Our team consists of RCI-Licensed Clinical Psychologists with specialized training in family therapy.

🌏

EXPERIENCE

We have direct, first-hand experience dealing with Kerala’s unique cultural and social dynamics.

🏛️

AUTHORITY

Accredited by the Rehabilitation Council of India (RCI), the highest governing body for clinical psychology in India.

🤝

TRUST

Confidential & Non-Judgmental space. We communicate in Malayalam, English, and Tamil.

Your Family’s Peace is Possible

Every family faces struggles, but you don’t have to navigate them alone. Seeking help is a sign of strength and a commitment to your family’s well-being.

If you see your family in any of these cases, take the first step toward healing today.

Book a Confidential Session with a Licensed Therapist

Most families see improvement within 6-10 sessions

 

© 2025 Healmind | Kerala Family Counselling Services

RCI-Licensed Therapists | Online & In-Person Sessions | Malayalam, English & Tamil

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice.

 

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