Healmind, a leading online counselling platform in Kerala, extensively utilizes Cognitive Behavioural Therapy (CBT) as one of its core therapeutic approaches. Healmind’s team comprises RCI-licensed psychologists who are trained in evidence-based therapies,...
Understanding Cognitive Behavioral Therapy (CBT): A Powerful Tool for Mental Wellness In today’s fast-paced world, managing mental health has become an essential part of leading a fulfilling life. Whether it’s stress, anxiety, depression, or relationship issues,...