Am I Broken? The Truth About Mental Health and Seeking Help
Am I Broken? The Truth About Mental Health and Seeking Help Have you ever found yourself saying to yourself, “Something’s wrong with me. I must be broken.” You’re not alone—and no, you’re not broken. Most individuals experience this when...
Therapy is Cheap Only When the Therapist is a Novice – Why Healmind is Kerala’s Most Trusted Counselling Centre
Mental health is no longer a taboo topic. People are now more aware and willing to seek help when dealing with stress, depression, anxiety, trauma, or relationship issues. But here’s a hard truth: not all therapy is equal, and not all therapists are qualified. The...
Kerala Schools Begin Year with Social Awareness, Not Textbooks – A Bold Step Towards Holistic Learning
In an inspiring and progressive move, the state of Kerala has decided to start the new academic year without textbooks for the first two weeks. Instead of traditional lessons, schools are focusing on social awareness, life skills, emotional intelligence, and community...Why Malayalam-Speaking Therapists Matter for Kerala’s Mental Health Introduction
Why Malayalam-Speaking Therapists Matter for Kerala’s Mental Health Introduction Kerala, often hailed for its high literacy rates and progressive social indicators, faces a silent crisis: a growing mental health burden. While awareness around therapy is rising, many...