Healmind Blog
Read blogs on Mental Health and Online Therapy
What If I Don’t Know What’s Wrong? How to Start Therapy Without Clarity
What If I Don’t Know What’s Wrong? How to Start Therapy Without Clarity One of the most popular excuses people use to put off therapy is this quiet, nagging question: "I don't even know what's wrong. How can I ask for help?" If that's you, breathe a sigh of...
Am I Broken? The Truth About Mental Health and Seeking Help
Am I Broken? The Truth About Mental Health and Seeking Help Have you ever found yourself saying to yourself, "Something's wrong with me. I must be broken." You're not alone—and no, you're not broken. Most individuals experience this when they are bogged down,...
Empowering Minds: The Importance of Lady Clinical Psychologists in Kerala
Empowering Minds: The Importance of Lady Clinical Psychologists in Kerala Introduction: The Changing Mental Health Landscape in Kerala Mental health awareness in Kerala is evolving. With rising stress, social pressures, and generational shifts, the demand for...
Therapy is Cheap Only When the Therapist is a Novice – Why Healmind is Kerala’s Most Trusted Counselling Centre
Mental health is no longer a taboo topic. People are now more aware and willing to seek help when dealing with stress, depression, anxiety, trauma, or relationship issues. But here’s a hard truth: not all therapy is equal, and not all therapists are qualified. The...
Kerala Schools Begin Year with Social Awareness, Not Textbooks – A Bold Step Towards Holistic Learning
In an inspiring and progressive move, the state of Kerala has decided to start the new academic year without textbooks for the first two weeks. Instead of traditional lessons, schools are focusing on social awareness, life skills, emotional intelligence, and community...
Why Malayalam-Speaking Therapists Matter for Kerala’s Mental Health Introduction
Why Malayalam-Speaking Therapists Matter for Kerala’s Mental Health Introduction Kerala, often hailed for its high literacy rates and progressive social indicators, faces a silent crisis: a growing mental health burden. While awareness around therapy is rising, many...