Deep Dive into CBT: How Cognitive Behavioral Therapy is Used by Healmind’s Psychologists
Healmind, a leading online counselling platform in Kerala, extensively utilizes Cognitive Behavioural Therapy (CBT) as one of its core therapeutic approaches. Healmind’s team comprises RCI-licensed psychologists who are trained in evidence-based therapies,...
Domestic Violence in Kerala: The Silent Crisis Affecting Mental Health
Tragic events in Kerala and among Malayali families abroad continue to shine a harsh light on domestic violence in Kerala. These incidents aren’t rare—they reflect a deeply rooted social problem that affects countless lives behind closed doors. Every time such a...
How to Prevent Suicide Among Men: Breaking the Silence on Male Mental Health
According to the National Crime Records Bureau (NCRB), between 2014 and 2021, the suicide rate among Indian men was 2.6 times higher compared to women. While women are known to experience higher levels of depression and anxiety, men are more likely to turn to...