Unrequited Love Psychology: Break the Cycle
🌹 Why We Fall for People Who Don’t Love Us Back — And How to Rewire Your Heart’s Compass You check your phone again. Silence. That hollow thud in your chest isn’t just loneliness—it’s your nervous system wired to crave someone who treats your love like background...
What If I Don’t Know What’s Wrong? How to Start Therapy Without Clarity
What If I Don’t Know What’s Wrong? How to Start Therapy Without Clarity One of the most popular excuses people use to put off therapy is this quiet, nagging question: “I don’t even know what’s wrong. How can I ask for help?” If that’s...
Am I Broken? The Truth About Mental Health and Seeking Help
Am I Broken? The Truth About Mental Health and Seeking Help Have you ever found yourself saying to yourself, “Something’s wrong with me. I must be broken.” You’re not alone—and no, you’re not broken. Most individuals experience this when...