Ditch the Right/Wrong Fight: Build Real Connection (Therapy Hacks for Teens & Young Adults
Relationship Reality Check: Ditch the “Right vs. Wrong” Trap & Actually Connect (Hey, let’s talk real talk about love, fights, and feeling close – not just winning arguments.) Ever been stuck in that moment? 🔥 You know the one. Maybe it’s with...
Unrequited Love Psychology: Break the Cycle
🌹 Why We Fall for People Who Don’t Love Us Back — And How to Rewire Your Heart’s Compass You check your phone again. Silence. That hollow thud in your chest isn’t just loneliness—it’s your nervous system wired to crave someone who treats your love like background...
Parents’ Mental Health: The Hidden Blueprint of a Child’s Future
In today’s fast-paced world, parents often find themselves overwhelmed, trying to balance work, home responsibilities, and parenting. Amid this daily hustle, one crucial aspect is often overlooked: their own mental health. Yet, a parent’s emotional and...
Going Beyond Porn: Understanding and Overcoming Pornography Addiction
The Changing Face of Pornography in the Digital Age Recent therapeutic conversations have brought to light the growing and complex challenges associated with pornography use. With the advancement of digital technology, access to pornographic content has become easier...
Can Food Really Affect Your Mood? Unpacking the Powerful Gut-Brain Connection!
Have you ever noticed how a knot of anxiety can tie your stomach in twists, or how sadness makes you lose your appetite (or sends you reaching for comfort food)? It’s no coincidence! Our emotional state has a direct, undeniable impact on our gut. But...
What If I Don’t Know What’s Wrong? How to Start Therapy Without Clarity
What If I Don’t Know What’s Wrong? How to Start Therapy Without Clarity One of the most popular excuses people use to put off therapy is this quiet, nagging question: “I don’t even know what’s wrong. How can I ask for help?” If that’s...
Am I Broken? The Truth About Mental Health and Seeking Help
Am I Broken? The Truth About Mental Health and Seeking Help Have you ever found yourself saying to yourself, “Something’s wrong with me. I must be broken.” You’re not alone—and no, you’re not broken. Most individuals experience this when...
Empowering Minds: The Importance of Lady Clinical Psychologists in Kerala
Empowering Minds: The Importance of Lady Clinical Psychologists in Kerala Introduction: The Changing Mental Health Landscape in Kerala Mental health awareness in Kerala is evolving. With rising stress, social pressures, and generational shifts, the demand for...
Therapy is Cheap Only When the Therapist is a Novice – Why Healmind is Kerala’s Most Trusted Counselling Centre
Mental health is no longer a taboo topic. People are now more aware and willing to seek help when dealing with stress, depression, anxiety, trauma, or relationship issues. But here’s a hard truth: not all therapy is equal, and not all therapists are qualified. The...